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What Color Chart Helps Sleep? Choosing the Color of Your Sheets Matters

Update:21-07-2022
Summary:

Everyone needs to have enough sleep quality to suppleme […]

Everyone needs to have enough sleep quality to supplement the function of the body. However, choosing bedding that suits you can help improve your sleep quality, such as the color of the sheets in your life, the fabric of your mattress, etc., which are all beneficial to people. Sleep quality.

1. Purple sheets - use with caution in patients with heart disease

Purple helps calm the nerves and has a depressive effect on the nerves and the heart, so patients with heart disease should use purple sheets with caution.

2. Indigo tablets - suitable for postoperative recovery, can reduce pain

Indigo tablets reduce sensitivity to pain in the body. For patients whose surgical wounds are recovering, you can opt for indigo sheets or simply brush the room with indigo.

3. Pink Sheets - Good for Autism, Mental Depression

Pink sheets can feel calming. For people with autism and depression, you can choose pink sheets.

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4. Light orange tablets - induce appetite, help calcium absorption

Light orange sheets help relieve headaches, fever, and insomnia.

5. Red sheets - insomnia, neurasthenia, cardiovascular disease

Red sheets are more suitable for newlyweds, can add a festive atmosphere, can also stimulate the nervous system, increase the secretion of adrenaline, and enhance blood circulation.

6. Tender green sheets - relieve tension, impatient people should use

For those who are emotionally unstable and impatient, you can opt for a soft green sheet to ease your relaxation and relieve tension.

7. Golden Sheets - Taboo for Depression and Madness

Gold sheets can cause mood and temperature and should not be used by people with depression.

8. Blue Sheet - Computer, White Collar

Blue sheets help lower blood pressure and are suitable for white-collar workers with too much brain.

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